Thien Wong

L'AMOR WOMEN OF POWER

The main goal of L'amor is to encourage every woman to love herself as she is. Every woman is worthy, full of power, strength, and beauty - she simply needs to look within herself and let it radiate to the outside world. This page spotlights women whose life story serves as an inspiration to others.

Do you also have an empowering story that you would like to share with us? Email us

Thien Wong

I struggled with low self-esteem and confidence growing up. I was bullied for the way I looked as a skinny person, and this continued into my working life. A colleague at the time cracked a joke, asking if my boyfriend was a dog, because only a dog would like bones. I was crushed, and that led me down to binging food to try to put on weight, and then not eating due to feeling guilty. I realised that was unhealthy, and I also noticed I wasn't physically healthy, falling sick quite often.

I decided to change my lifestyle and started going to the gym, working out, and learning about eating healthy. That journey led me to pursue health and fitness education. Self-love to me is also being able to recognise and remove people who are toxic in our lives. Through this journey, I realised I was stuck in a toxic friendship and business relationship, which I thankfully walked out of and rose above.

Now, I have established myself as an online Hourglass Figure Coach, helping ladies get an hourglass shape through my LOVE framework—Listen, Optimize, Value, Excel. Beyond shape, the hourglass is a symbol of patience and putting in the right effort. All good things are worth the wait. I’m just happy and grateful to be coaching my ladies to love themselves better, feel healthy, strong, and confident in their bodies every day.